A well-toned musculature or athletic body shapes under your business outfit? But without any intention of even getting close to competitions? Why bodybuilding could still be just the thing for you. Special times call for special measures. Especially now, when so many things have been and are being called into question, there is often an opportunity to rethink one’s own…
In autumn 2019 a bodybuilding legend from Germany left us: Jusup Wilkosz, who could reach the third place in the 1984 Mr. Olympia election. Goodbye to a great bodybuilder A man who looked like a Greek statue: not only because of his muscular shape, but also because of his beard. This was one of the characteristics that made Jusup Wilkosz…
Do advanced users need an app that recommends what to train and when? Isn’t that a disregard for their experience? Or can there really be aspects that are clearly to be seen as enrichment – also or even especially for advanced athletes? You know best how to train yourself? Of course you do – you’ve been training for years, and…