website addition

Use myTRS as a web app on all devices!

no installation required can also be used on third-party devices only internet access required Always and everywhere: myTRS as a web app No matter on which device and independent of any app stores: the development of myTRS as a web app was chosen because the use should be more flexible and independent. So: Best on different devices, whether PC, tablet…

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website addition

The ultimate flexible split workout.

Up-to-date and personal: As an individualist, you prefer a tailor-made workout. No training according to rigid guidelines, but flexible and varied. Enough with bland! All right – train your chest today, but spare your triceps. Bench press is out of the question, and neither are dips. But which exercises would make sense? And what would be better to plan for…

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website addition

Work out today what’s ready today.
And nothing else.

The recovery state of your muscles as a basis for your exercise selection: myTRS shows what really fits today. Increase your build-up success with accurate training stimuli! Just regeneration? Or even supercompensation? When a previously stressed muscle recovers and reaches the same state as before the training, we speak of regeneration. If this recovery even rises above the level before…

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