{"version":"1.0","provider_name":"myTRS Blog","provider_url":"https:\/\/www.mytrs.at\/blog","author_name":"Michael Lipp","author_url":"https:\/\/www.mytrs.at\/blog\/author\/lippmich\/","title":"Chronic overload: The enemy in the distance? - myTRS Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m22Ojr8LTA\"><a href=\"https:\/\/www.mytrs.at\/blog\/en\/chronic-overload-the-enemy-in-the-distance\/\">Chronic overload: The enemy in the distance?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mytrs.at\/blog\/en\/chronic-overload-the-enemy-in-the-distance\/embed\/#?secret=m22Ojr8LTA\" width=\"600\" height=\"338\" title=\"&#8222;Chronic overload: The enemy in the distance?&#8220; &#8212; myTRS Blog\" data-secret=\"m22Ojr8LTA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=l.createElement(\"a\"),i=l.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.mytrs.at\/blog\/wp-content\/uploads\/2019\/11\/Safe_buildup_training.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"Continuous overloading, over weeks, months, years: such a situation is the ideal breeding ground for chronic cases of injury. And since their treatment can turn out to be difficult and protracted, it is probably best to avoid the overloading situation that causes them in the first place. Acute or chronic? The temporal aspect of an [&hellip;]"}